4 Drinks to Lose Belly Fat

Here are some metabolism-boosting drinks that you can include in your diet every morning. These drinks are known to aid fat loss.

If you have been keeping your favourite pair of jeans aside, thinking that someday you will fit into them, now is the time to pull them out. Delaying your weight loss goals is not going to help you. You have to take the charge some day and you can always start with small steps. Your body needs time to adjust to a new diet, and you must allow your body that time. A sluggish metabolism can hamper your weight loss efforts.

Here are some metabolism-boosting drinks that you can include in your diet every morning. These drinks are known to aid fat loss. Have them early in the morning, as that is the time when your metabolism is at its peak.


1. Water
Many people forget about the importance of water when it comes to banishing belly fat. Water flushes out toxins and keeps your appetite in check, helping you achieve a flat tummy.

2. Green Tea
Green tea is one of the best metabolism boosters out there. It contains tons of antioxidants and catechins, which are thought to have major fat-burning effects! Drinking three to five cups a day is recommended for best results!

3. Kombucha
Kombucha is a fermented tea that contains the same friendly bacteria as fermented foods. As a rich source of probiotics, it can improve digestion, inflammation and weight loss.

4. Kefir
Kefir is pretty much yogurt’s more potent, probiotic-filled counterpart. It’s a creamy, yogurt-like smoothie that you can drink on its own or add fruit or granola on top of. The good bacteria in kefir helps maintain the balance of organisms in the intestine, and can help speed up weight loss!

Banishing belly fat can be a serious pain, but with these foods and exercises, you’re sure to slim down your midsection in no time!

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